Somatics Workshops

Whether you are completely new to Somatics or have already had private sessions, we highly recommend that you attend group workshops. In these workshops you will learn slow, gentle, relaxing self-care movements which are suitable for all ages and fitness levels. You can do these exercises at home to relieve pain and tension, improve posture, increase range of motion, prevent injuries, and warm up and cool down from workouts. Students keep returning to our workshops because they are not only highly informative, but also extremely relaxing and enjoyable.

2013 Workshop Schedule

Saturday November 9th, 2013
Principles of Clinical Somatic Education